Meet the super fruits and veg that could change your life

September 22, 2014
We all know fruit and vegetables are good for your health, but some are much better than others...
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ISRAEL21c

Dates are good for your health

By touting the health qualities of dates and getting them to worldwide markets fresh, soft and juicy, Israel’s date growers are helping spark a major growth in world interest.
http://israel21c.org/environment/a-date-with-israel/

The healing power of the cranberry

Cranberries have long been known as a popular folk remedy for the treatment of urinary tract infections, but until recently there was no scientific evidence to back up this claim.
http://israel21c.org/environment/israeli-researcher-proves-the-healing-power-of-the-cranberry/

Top 12 new fruit and vegetables species developed in Israel

Israeli innovation isn’t just limited to high-tech, it also extends to the development of some of the world’s most popular new fruits and vegetables.
http://israel21c.org/environment/top-12-new-fruit-and-vegetables-species-developed-in-israel/

The superfood that comes from a tomato

Israel’s LycoRed plant-derived food coloring is the only one of its kind to win the FDA’s green light.
http://israel21c.org/health/replacing-red-40-with-israeli-tomato-dye/

10 great reasons to love the pomegranate

Pomegranates offer enormous health benefits.
http://www.israel21c.org/social-action-2/top-10-great-reasons-to-love-the-pomegranate/

Dates protect against heart disease

Israeli researchers have discovered that eating dates daily can protect against atherosclerosis, a major cause of heart attacks and strokes.
http://israel21c.org/health/dates-protect-against-heart-disease/

Fruit and veg can fight UV rays

The secret to protection from the sun’s harmful UV rays is right there on your dinner plate, says an Israeli researcher who shows that the Mediterranean diet offers protection from skin cancer.
http://israel21c.org/health/go-greek-at-dinner-to-fight-uv-rays/

Can Etrog really cure all ills?

He’s one of the most famous faces in Jerusalem‘s Mahane Yehuda market. Uzi-Eli Chezi claims his etrog-based juice, soaps and creams can cure any ill.
https://www.youtube.com/watch?v=PEz7SIp5YEE

New research from Israel shows dates keep you healthier

They taste very sweet, but according to new research from Israel eating 100 grams of dates a day does not cause an increase in blood sugar and can even improve the quality of cholesterol in your blood.
http://israel21c.org/news/new-research-from-israel-shows-dates-keep-you-healthier/

Israel's super cherry tomato

An Israeli company has just created a new tasty tomato that is high in natural antioxidants that can help treat and prevent disease.
http://israel21c.org/health/seeing-red-israeli-cherry-tomato-raisin-high-in-natural-antioxidants/

Red grapefruit lowers cholesterol

A grapefruit a day – particularly the red variety – can help keep heart disease at bay, according to a new study by Israeli researchers.
http://israel21c.org/health/israeli-study-shows-red-grapefruit-lowers-cholesterol-fights-heart-disease/

Tomatoes prevent cancer

Lycocenes and other family members found in vegetables like tomatoes are the most active when it comes to turning on the antioxidant response system.
http://israel21c.org/health/israeli-scientists-explain-how-tomatoes-prevent-cancer/
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